Breathe. This tiny one word sentence has been my constant mantra for the past month. Had I not been mindful of the need to take intentional moments of pause, I would have found myself in a downward spiral of overwhelm and anxiety. Don't forget to take a moment and breathe. It’s been a hell of … Continue reading Breathe.
The answer to the question, "Are you moving???" I don’t sleep well. I haven’t really had a good night’s sleep in a few months, unless it’s preempted with a glass of red wine and some melatonin. Well, I sleep (eventually), but it’s fitful and I really don’t feel rested when the alarm goes off at … Continue reading My Big Bossy Opinion – Expat Limbo
This past week I traveled back to the US. My husband planned a surprise trip to see my family and a well deserved mom break… I was able to visit my family, my husband’s family, many friends and I was able to sleep in my own bed in my own house. Along the way, I … Continue reading The Thanksgiving Lesson